Are you feeling Study Stress lately, heres some Study Tips I came across when I was studying for my exam next week. 
1. Get it done early in the morning
You concentrate better during the early hours of the morning at about 7am after your light breakfast before lunch. This is due to morning energy which helps you relax and destress. It would be better if you workout for half an hour before study.
2. Study at maximum 6 hours a day
Usually, the material we study after 6 hours will go into waste due to the exhausted mind. Solution is, try having a few hours relax by watching TV, Radio or even workout.
3. Off your TV, Laptop or Internet
These are the main factor of distraction for not studying and it is 100% true, I've wasting 2 days ONLINE and not studying so off your internet or computer or TV.
4. Eat fruit and Drink Water
Eat lots of fruit as it contains vitamins, nutrients and most importantly lasting energy. Try having fruit for breakfast and snacks while you are studying, it worked~!. Besides, water helps keep you refreshed and stops you from getting mentally foggy so its a good habits in exam week!
5. Don’t stress! Stress never work out
I realise beign stress will never help you to pass your exam. When a person is stressed, work will never get done therefore no point being so stress out. Relax and enjoy studying because not only you are facing exams, many others are in the same boat. So, ignore the word stress and move on.
You concentrate better during the early hours of the morning at about 7am after your light breakfast before lunch. This is due to morning energy which helps you relax and destress. It would be better if you workout for half an hour before study.
2. Study at maximum 6 hours a day
Usually, the material we study after 6 hours will go into waste due to the exhausted mind. Solution is, try having a few hours relax by watching TV, Radio or even workout.
3. Off your TV, Laptop or Internet
These are the main factor of distraction for not studying and it is 100% true, I've wasting 2 days ONLINE and not studying so off your internet or computer or TV.
4. Eat fruit and Drink Water
Eat lots of fruit as it contains vitamins, nutrients and most importantly lasting energy. Try having fruit for breakfast and snacks while you are studying, it worked~!. Besides, water helps keep you refreshed and stops you from getting mentally foggy so its a good habits in exam week!
5. Don’t stress! Stress never work out
I realise beign stress will never help you to pass your exam. When a person is stressed, work will never get done therefore no point being so stress out. Relax and enjoy studying because not only you are facing exams, many others are in the same boat. So, ignore the word stress and move on.
By : SIM YEE JOO
10 Tips of Studying method
1. Established a Routine
2. Create a study Environment
3. Set a timetable
4. Look after yourself
5. Reward yourself after studying
6. Have variety in study programe
7. Avoid interrupting
8. Test yourself after study
9. Do Not panic or Stress
10. Ask your lecturer or teacher for guidance
1. Established a Routine
2. Create a study Environment
3. Set a timetable
4. Look after yourself
5. Reward yourself after studying
6. Have variety in study programe
7. Avoid interrupting
8. Test yourself after study
9. Do Not panic or Stress
10. Ask your lecturer or teacher for guidance
5 comments:
Thanks for the tips. I think "pressured" is a more suitable term than "stressed". Peace out!
thaks for the tips . It was really helpful
Do you individuals have a facebook fan page?
I looked for one on twitter but could not uncover one, I would love to become a fan!
My web blog :: having trouble getting pregnant at 40
Post a Comment